Archive for February, 2012
Tips For Health When You’re Tied to a Desk
More and more people find themselves working at jobs that require sitting at a desk for long stretches of time. But recent research shows that sitting for too long could be very detrimental to one’s health. But there are ways to keep the daily grind from taking its toll. A recent article in HealthDay looks [...]
Fitness and “Fatness” Both Matter to the Heart
As we age, it becomes more and more important to take care of our heart-but what is the best way to do that? A study published by Journal of the American College of Cardiology sheds some light on the question. “U.S. researchers found that … those who improved — or simply maintained — their fitness levels were [...]
What is the Best Treatment For Neck Pain?
Neck pain is a common occurrence in this world of desk jobs and channel surfing. When it really starts to hurt, what is the best way to treat it? A new study shows that chiropractic, and many of the rehabilitation exercises I demonstrate in the office, may be the best route for care. From the New York [...]